Weigh In record (no journal entry) for 21 May 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 48.98g | Prot: 108.56g | Carbs: 137.83g.
Lunch: 버거킹 (Burger King) 콰트로치즈와퍼, 자몽, 양배추, 버거킹 (Burger King) 너겟킹. Dinner: 상추, 현미밥, 계란후라이, 문어숙회, 파프리카. Snacks/Other: 신타6 스트로베리 밀크쉐이크, 바르닭 직화 그릴 닭가슴살 큐브 갈릭&갈비맛, 삶은 계란, 쑥떡. more...
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Losing 2.8 kg a Week
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aayj8812's Weight History
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