Weigh In record (no journal entry) for 21 May 2020
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 68.51g | Prot: 126.66g | Carbs: 49.95g.
Breakfast: 烤豬里肉, 芝司樂 (Cheesedale) 高鈣低脂起司, 光泉 光泉無加糖濃豆漿, 煎雞蛋, 生菜. Lunch: 高麗菜, 小白菜, 水煮蛋, 青花菜, 地瓜, 雞胸肉, 黄玉米棒（加鹽，冷凍，水煮）, 卜蜂 歐式清蒜雞胸肉. Dinner: 洋蔥, 紅蘿蔔, 全聯 花椰菜粒, 櫛瓜, 煎雞蛋, 全聯 無骨牛小排. more...
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Gaining 4.2 kg a Week
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angelahu112's Weight History
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