Weigh In record (no journal entry) for 21 May 2020
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57.9 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 11.79g | Prot: 58.55g | Carbs: 150.11g.
Breakfast: 오이김치, 산딸기. Lunch: 미역국, 조개국, 연어초밥, 광어회, 참치초밥, 생맥주, 방어 회, 계란초밥, 참치회, 광어초밥, 광어회, 참치초밥, 새우초밥, 장어초밥. Dinner: 이디야 자몽에이드, Langers Mango Nectar. more...
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Losing 0.7 kg a Week
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mingbbo73's Weight History
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