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no pee no poo no food no water
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 74.69g | Prot: 99.93g | Carbs: 188.26g.
Breakfast: 豬肝連, 紅燒豆腐, 豆干, 海帶（加醬油）, 滷蛋, 蒸南瓜, 巨峰葡萄, 全脂牛奶, 黑糖. Lunch: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 炒青菜, 鱈魚. Dinner: 西瓜, 無糖豆漿. Snacks/Other: 香蕉. more...
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1643 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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aoitsukasa's Weight History
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