Weigh In record (no journal entry) for 21 May 2020
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85 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.35g | Prot: 30.52g | Carbs: 58.33g.
Breakfast: Ого Отруби Пшеничные, Кавказский Долгожитель Мацони. Lunch: Яблоко Желтое, Капустный Салат, Куриное Филе на Пару, Овсяноблин с Сыром и Помидором. more...
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Losing 7 kg a Week
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Rimma Kiryakova's Weight History
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