shdv1985's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
88 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
452 kcal Fat: 20.59g | Prot: 27.13g | Carbs: 40.86g.   Breakfast:  Чай с Молоком,  Капуста Белокочанная,  Помидоры,  Огурец (с Кожурой),  Омлет с Молоком,  Плов с Говядиной. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shdv1985's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.