Weigh In record (no journal entry) for 20 May 2020
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75.6 kg
Lost so far: 0.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 44.41g | Prot: 53.83g | Carbs: 61.80g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Староминский Сыродел Сыр Гауда, Яичница. Lunch: Суп Харчо. Dinner: Окрошка на Кефире, Cybermass Smoothie Protein. Snacks/Other: Домик в деревне Молоко 2,5%, Магнит Апельсин, Красное Яблоко. more...
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Losing 1.1 kg a Week
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татьяна130984's Weight History
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