Weigh In record (no journal entry) for 20 May 2020
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 134.54g | Prot: 63.12g | Carbs: 9.16g.
Lunch: Редис, Капуста Белокочанная, Огурец (с Кожурой), Сало, Премия Печень Трески , President Сыр Мааздам 48%, Яйцо. Dinner: Тилапия, Бараний Фарш. Snacks/Other: Кокосовое Масло, Белоцерковский Сыр Филадельфия . more...
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Losing 0.7 kg a Week
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Ангара76's Weight History
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