Weigh In record (no journal entry) for 20 May 2020
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74.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 100.36g | Prot: 68.44g | Carbs: 194.50g.
Breakfast: Good Food Бразильский Орех, Б.Ю. Александров Сырок , Grow Food Мясной Пирог. Lunch: Прайм Стар Кокосовый Кекс, Персидский Базар Курага, Snofrisk Сыр Свежий Козий, Grow Food Куриная Котлета . more...
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Gaining 11.2 kg a Week
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Tristan2017's Weight History
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