Weigh In record (no journal entry) for 20 May 2020
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111 kg
Lost so far: 3.4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 46.48g | Prot: 62.88g | Carbs: 27.90g.
Lunch: Giassi Queijo Mussarela Fatiado, Tomates, Bife de Carne de Vaca. Dinner: Ovo Cozido. Snacks/Other: Bergamota, Laranja Pêra. more...
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Losing 3.5 kg a Week
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Edsonmborba's Weight History
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