Weigh In record (no journal entry) for 20 May 2020
|
77 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 50.76g | Prot: 100.71g | Carbs: 91.16g.
Breakfast: Huevo, Mercadona Leche Semidesnatada, Pan de Pueblo. Lunch: Aceite de Oliva, Huevo, Calabacín, Hacendado Filetes de Merluza. Dinner: Nestlé Chocolate Extrafino, Zumo de Naranja Natural, El Caserío Lonchas de Queso, Eroski Jamón Cocido Extra, Crepioca. Snacks/Other: Coviran Yogur Desnatado con Trozos de Fresa , Nectarinas, Mercadona Leche Semidesnatada, MyProtein Impact Whey Protein Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulistana's Weight History
|