Weigh In record (no journal entry) for 20 May 2020
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111.8 kg
Lost so far: 21.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 77.52g | Prot: 110.90g | Carbs: 4.13g.
Lunch: Alcatra Grelhada, Perdigão Linguiça Suína, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Queijo Mozzarella, Café. Snacks/Other: Amendoim. more...
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Losing 0.5 kg a Week
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graceoliveira's Weight History
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