Weigh In record (no journal entry) for 23 May 2013
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122.5 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 101.31g | Prot: 71.93g | Carbs: 201.44g.
Breakfast: Coca-Cola (Small), Hash Brown, Bacon, Egg & Cheese Biscuit (Regular). Lunch: Tomatoes, Ranch Salad Dressing, French Salad Dressing, Onion Rings (Breaded and Fried), Cheddar or Colby Cheese (Lowfat), Butterhead Lettuce (Includes Boston and Bibb Types), Beef Steak. Snacks/Other: Original Fruits. more...
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Gaining 0.1 kg a Week
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Mark_Zoo's Weight History
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