Weigh In record (no journal entry) for 20 May 2020
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91 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 24.01g | Prot: 31.76g | Carbs: 44.93g.
Lunch: Греческий Салат, Куриные Котлеты, Сливочное Масло, Рис Вареный. more...
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Losing 2.8 kg a Week
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