Laís da Hora's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

72.2 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

618 kcal

Fat: 23.09g | Prot: 57.36g | Carbs: 44.07g. Breakfast: Growth Supplements Whey Protein Isolado - Chocolate, Clara de Ovo, Ovo (Inteiro), Coco, Yoki Aveia em Flocos Finos, Great Value Tapioca. more...

2536 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Hiking - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 20 May 20

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Laís da Hora's Weight History