cameronsivalingam's Journal, 18 May 20

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Same as yesterday for now

108.4 kg Lost so far: 2.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

2297 kcal

Fat: 90.57g | Prot: 94.36g | Carbs: 278.92g. Breakfast: Sugar, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Macaroni Cheese. Dinner: Macaroni Cheese. Snacks/Other: Nestle Hot Chocolate. more...

3210 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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cameronsivalingam's Journal, 18 May 20

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cameronsivalingam's Weight History