Weigh In record (no journal entry) for 20 May 2020
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84.6 kg
Lost so far: 14.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 75.98g | Prot: 83.88g | Carbs: 135.03g.
Breakfast: Quaker Farelo de Aveia, Banana Prata, Putz Pasta de Amendoim Chocolate Brownie, Ovo. Lunch: Vitao Drageados Amêndoa Coberta com Chocolate Meio Amargo. Dinner: Chili com Carne, Alface, Flormel Bolinha de Doce de Leite com Coco, Balkis Sour Cream, Couve Manteiga Crua. Snacks/Other: Salada de Frutas, Kisabor Tapioca (Goma de Mandioca Hidratada), Tirolez Queijo Emental, Scala Queijo Colonial, Ovo. more...
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Losing 0.1 kg a Week
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lscholler's Weight History
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