Weigh In record (no journal entry) for 20 May 2020
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57.9 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 54.60g | Prot: 44.81g | Carbs: 235.95g.
Breakfast: Mandarinas, Nestlé Yoghurt Batido Frutilla, Nestlé Fitness Fruits. Lunch: Porotos con Riendas. Dinner: Pan Amasado. Snacks/Other: Mandarinas, Buenas Migas Queque de Chocolate, Queso Gouda o Edam, Nescafé Café Dolca. more...
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Losing 2.8 kg a Week
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Aleolivares07's Weight History
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