Weigh In record (no journal entry) for 20 May 2020
|
58.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2255 kcal
|
Fat: 35.44g | Prot: 129.83g | Carbs: 256.84g.
Breakfast: 골뱅이무침. Lunch: 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular), 할리스 (Hollys Coffee) 크로크무슈. Dinner: 밥, 골뱅이무침. Snacks/Other: 쑥절편, 파리바게트 사라다빵, 하림 닭가슴살 오리지널, 빙그레 감성 밀크티. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|