nurland1's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020

92.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

310 kcal

Fat: 19.31g | Prot: 18.74g | Carbs: 15.19g. Breakfast: Kepekli Ekmek, Doğal Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. more...

2404 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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nurland1's Weight History