Weigh In record (no journal entry) for 20 May 2020
|
103.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 22.88g | Prot: 34.81g | Carbs: 68.15g.
Breakfast: Water , Water , Folgers Classic Roast Medium Coffee, Navels Oranges , Boiled Egg. Dinner: Vinegar , Olive Oil , Jalapeno Peppers , Cucumber (with Peel) , Cherry Tomatoes, Celery , Mushrooms , Fresh Selections Shredded Carrots, Great Value Romaine Lettuce, Green Giant Canned Asparagus, Great Value Diced Potatoes, The Fresh Market Diced Sweet Potatoes, Trader Joe's Turkey Meatballs. Snacks/Other: Tap Water, Water , Water , Granny Smith Apples. more...
|
|
3171 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 28.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie Smith1977's Weight History
|