Weigh In record (no journal entry) for 20 May 2020
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.98g | Prot: 88.57g | Carbs: 94.51g.
Breakfast: Café con Leche Descremada, Tomates, Eroski Sannia Queso de Burgos 0% M.G., Mission Tortillas Durum. Lunch: Pimienta Negra, Orégano, Pimentón, Eroski Basic Tomate Triturado, Salsa de Soja, Verdura Plancha, Calabacines Tiernos, Luengo Garbanzos Cocidos. Dinner: Eroski Salmón Ahumado, Eroski Sannia Queso de Burgos 0% M.G., Mission Tortillas Durum, Eroski Salmón Ahumado, Aceitunas Verdes, Eroski Queso Rallado 4 Quesos, Tomates, Eroski Atún Claro al Natural, Clara de Huevo. Snacks/Other: Canela, Torras Cacao Puro Desgrasado en Polvo, Café con Leche Descremada, Eroski Yogur Natural, Torras Cacao Puro Desgrasado en Polvo, Fresas, Eroski Sannia Queso de Burgos 0% M.G., Mission Tortillas Durum. more...
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Losing 2.1 kg a Week
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lore83bronko's Weight History
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