Weigh In record (no journal entry) for 20 May 2020
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104.7 kg
Lost so far: 13.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 33.46g | Prot: 37.52g | Carbs: 304.97g.
Breakfast: Café com Leite e Açúcar, Vitamina de Banana. Lunch: Ovo Frito, Cuscuz (Cozido). Dinner: Café com Leite e Açúcar, Vitamina de Banana. Snacks/Other: Uva Itália, Predilecta Goiabada, Marilan Bolacha Cream Cracker, Lowçucar Biscoito Recheado de Morango. more...
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Gaining 2.8 kg a Week
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Robert@ @r@ujo's Weight History
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