Weigh In record (no journal entry) for 20 May 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 57.80g | Prot: 185.08g | Carbs: 252.80g.
Breakfast: Farelo de Aveia, Banana Prata, Ovo, Italac Leite Integral, Wise Whey. Lunch: Chinês Arroz Parboilizado , Sadia Filezinho de Frango. Dinner: Seara Filezinho de Peito (Sassami), Batata Inglesa. Snacks/Other: Ovo. more...
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steady weight
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danielfelipe1's Weight History
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