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Daisirade
Journal
20 May 20
Daisirade's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
64.4 kg
Lost so far:
0.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1031 kcal
Fat: 30.36g | Prot: 22.82g | Carbs: 137.44g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Dolce Gusto Lungo, Pain Blanc Grillé, Elle & Vire Beurre Tendre, Tamara Confiture Extra Framboise.
Lunch:
Sodeb'O Suédois Jambon Chèvre.
Dinner:
Yoplait Perle de Lait Saveur Vanille, Les Renardises Rochers Noix de Coco, Cora Salade de Concombre, Vin de Table Blanc.
Snacks/Other:
Carrefour Bio Chocolat Lait aux Éclats de Noisettes Caramélisés.
more...
1603 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Daisirade's Weight History
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