Weigh In record (no journal entry) for 20 May 2020
|
69.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 87.37g | Prot: 59.91g | Carbs: 63.28g.
Breakfast: Café Cortado, Aguacate, Hacendado Queso Untar Light, Tomates Cherry, Tostadas. Lunch: Carretilla Guisantes con Jamón . Dinner: Carretilla Guisantes con Jamón . Snacks/Other: Croquetas de Pollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Itziar dg's Weight History
|