Weigh In record (no journal entry) for 20 May 2020
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91.7 kg
Lost so far: 26.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 70.13g | Prot: 55.11g | Carbs: 210.14g.
Breakfast: Canderel Sucralose, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Thee, Crownfield Super Nutty Granola. Lunch: Carrefour Wok Hong Kong, Delhaize Spekblokjes Gerookt, Wortelen, Fama Bakboter. Dinner: Prepare, Carrefour Kip Curry Salade, Volkoren Brood, Thee. Snacks/Other: Aardbeien, Vitalinea Yoghurt Bosbes, Valerie Krokante Wafeltjes met Chocolade, Kiwi, Delhaize Appelsien, Jonagold, Côte d'Or Mignonnette Noir 70%, Galia Meloen. more...
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Gaining 3.5 kg a Week
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Artwiest's Weight History
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