Weigh In record (no journal entry) for 18 May 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.89g | Prot: 46.21g | Carbs: 95.19g.
Breakfast: Milsa Mandeldrink Ungesüßt, Kaffee, Erdbeeren, Zespri Kiwi Gold , DM Bio Haferkleie , DM Bio Weizenkleie, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Meine Zeit Bunter Gemüsesalat, Aldi Original Griechischer Schafskäse Leicht . Snacks/Other: Choco Bistro Schokokeks Minis, Latte Macchiato. more...
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merlin79's Weight History
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