Weigh In record (no journal entry) for 23 May 2013
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95.4 kg
Lost so far: 15.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 43.35g | Prot: 68.34g | Carbs: 164.56g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee, Cran-Raspberry Juice Drink. Lunch: Butter (Salted), david's deli cinnamon raison bagels, Thick & Creamy Lowfat Yogurt - Strawberry. Dinner: Cabernet Sauvignon Wine , Butter (Salted), Cooked Asparagus (from Fresh), seasoned grill salmon. Snacks/Other: String Cheese with 2% Milk, Chewy Granola Bars - Dark Mocha Almond. more...
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Losing 9.8 kg a Week
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babba_gamma's Weight History
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