Weigh In record (no journal entry) for 20 May 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 72.42g | Prot: 86.62g | Carbs: 153.01g.
Breakfast: Жульен с Курицей и Грибами. Lunch: Fitness Formula Батончик Персик , Nescafe Кофе 3 в 1 Мягкий, Щи с Мясом, Шаурма с Курицей. Dinner: Слобода Майонез. more...
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Gaining 4.2 kg a Week
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solnishko_4's Weight History
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