Weigh In record (no journal entry) for 20 May 2020
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91.5 kg
Lost so far: 28.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 110.83g | Prot: 78.74g | Carbs: 72.04g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Baguette, U Vinaigrette, Tomates, Salade Verte, Charal Steak Haché 15%. Dinner: Chipolatas, Fromage Cheddar, Charal Steak Haché 15%, Chipolatas. Snacks/Other: Cristaline Eau de Source. more...
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Losing 0.8 kg a Week
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