Weigh In record (no journal entry) for 20 May 2020
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77.8 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 37.41g | Prot: 20.56g | Carbs: 21.76g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Стародворские Колбасы Ветчина Вязанка, Яичница. more...
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Gaining 0.7 kg a Week
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