Weigh In record (no journal entry) for 20 May 2020
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124.8 kg
Lost so far: 6.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 58.51g | Prot: 26.35g | Carbs: 72.62g.
Dinner: Loempia, Ketchup, Frikandel, Frieten. Snacks/Other: Melkan Roomboter Ongezouten, Calvé Pindakaas (20g), Calvé Licht en Romig, Heinz Sandwichspread Mediterraan, Lidl Smeerworst, Lidl Knäckebröd Sesam. more...
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Losing 5.6 kg a Week
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