Weigh In record (no journal entry) for 19 May 2020
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102.9 kg
Lost so far: 8.5 kg.
Still to go: 30.3 kg.
Diet followed: 100%.
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820 kcal
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Fat: 49.16g | Prot: 72.18g | Carbs: 20.59g.
Breakfast: Boiled Egg. Lunch: Fresh Express Romaine Salad, Bolthouse Farms Creamy Caesar Yogurt Dressing, Baby Spinach. Dinner: Egg, Great Value Ranch Dip, Great Value Almond Flour, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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Ashuri88's Weight History
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