Weigh In record (no journal entry) for 20 May 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 57.51g | Prot: 34.49g | Carbs: 110.98g.
Breakfast: Сахарное Печенье (Включая Ванильное), Кофе с Молоком, Красные Помидоры, Яичница. Lunch: Село Зеленое Пельмени Домашние Премиум. Snacks/Other: Апельсин. more...
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Losing 4.9 kg a Week
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ZemfiraAd's Weight History
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