khj_1212's Journal, 20 May 20

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52.1 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
775 kcal Fat: 17.20g | Prot: 56.50g | Carbs: 99.20g.   Lunch: GS25 구운란, 다신 오늘은 현미밥 우둔살. Dinner: 닭신 닭가슴살 오리지널, 스윗밸런스 오징어젓갈 곤약비빔면 샐러드. Snacks/Other: 코스트코 나탈리스 오렌지주스. more...
Gaining 3.5 kg a Week

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khj_1212's Weight History


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