Weigh In record (no journal entry) for 20 May 2020
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 58.63g | Prot: 80.14g | Carbs: 117.03g.
Breakfast: Кофе с Молоком и Сахаром, Snickers Сникерс, Вареное Яйцо, Яйцо, Савушкин Продукт Сыр Маасдам 45%. Lunch: Schneekoppe Клубничное Варенье, Майонез, Творог 5%, Свекла Вареная, Скумбрия Запеченная. Dinner: Schneekoppe Клубничное Варенье, Творог 5%. Snacks/Other: Курага. more...
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steady weight
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arabesques's Weight History
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