Weigh In record (no journal entry) for 20 May 2020
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.85g | Prot: 74.65g | Carbs: 73.85g.
Breakfast: Кофе, Сахар, Яйцо Всмятку, Леовит Компот "Похудин". Lunch: Леовит Щи с Мясом, Леовит Гречка по-Малороссийски. Dinner: Сметана, Красные Помидоры, Сметана, Терпуг. Snacks/Other: Грейпфрут. more...
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Gaining 1.4 kg a Week
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valeriya.korolev's Weight History
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