cherrydi83's Journal, 20 May 20

cherrydi83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

44.5 kg Lost so far: 5.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1253 kcal

Fat: 59.52g | Prot: 40.76g | Carbs: 153.74g. Breakfast: 삼립 천연효모로 만든 로만밀 통밀식빵 (84g), 아메리카노. Lunch: 농심 짜파게티. Dinner: 곱창볶음. Snacks/Other: 사과. more...

1119 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cherrydi83's Weight History

View Complete History

cherrydi83's Journal, 20 May 20

Submit a Comment

cherrydi83's Weight History