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Not sure if that means I’m losing muscle x fat 🤦🏼♀️
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77.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 66.30g | Prot: 94.82g | Carbs: 96.64g.
Breakfast: Xndō Coffee, thinkThin Chunky Peanut Butter High Protein Bar. Lunch: Dole Asparagus, Trader Joe's Gyro Slices. Dinner: Perdue Ground Chicken. Snacks/Other: Almond Cookie, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
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Losing 0.0 kg a Week
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ClauKrav's Weight History
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