Weigh In record (no journal entry) for 20 May 2020
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98.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 46.21g | Prot: 59.23g | Carbs: 106.93g.
Breakfast: Coffee. Lunch: Chocolate Cheesecake. Dinner: Mayonnaise , White Bread , Tuna in Water (Canned). more...
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Losing 1.1 kg a Week
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medanmike's Weight History
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