Weigh In record (no journal entry) for 19 May 2020
|
62.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 33.37g | Prot: 90.79g | Carbs: 98.33g.
Breakfast: Huevo, Leche de Almendras, Avena. Lunch: Col, Aguacate, Atún en Agua (Enlatado), Tomates Rojos, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Pepino (Pelado), Espinacas, Tomates, Frijoles Rojos Cocidos, Salmón al Horno o a la Parrilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapequeñalulú's Weight History
|