Weigh In record (no journal entry) for 19 May 2020
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88.0 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 75.98g | Prot: 68.79g | Carbs: 162.02g.
Breakfast: Splenda No Calorie Sweetener Packets, Carnation Evaporated Milk, Coffee, Jimmy Dean Premium Pork Regular Sausage, Pork Sausage (Bulk/Links/Patties, Frozen), Pillsbury Southern Style Biscuit. Dinner: Food Lion Homestyle Cole Slaw, Ore-Ida Tater Tots, Ball Park Tailgaters Gourmet Buns, Lloyd's Barbeque Company Seasoned Shredded Chicken in Original BBQ Sauce. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins. more...
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Losing 0.4 kg a Week
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Kitchenkats's Weight History
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