Weigh In record (no journal entry) for 19 May 2020
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 45.11g | Prot: 77.30g | Carbs: 54.00g.
Breakfast: Dunkin' Donuts French Vanilla Coffee, Coffee-Mate Hazelnut Coffee Creamer , Subway Tomatoes, Trader Joe's Hass Avocado, Publix Scrambled Eggs, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Lunch: Great Value Pulled Pork & Barbecue Sauce , Wegmans Zucchini Noodles. Dinner: Bertolli Extra Virgin Olive Oil, HEB Salmon Fillets with Creamy Dill Sauce, Wegmans Zucchini Noodles, Wegmans Zucchini Noodles, Cooked Salmon. more...
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Gaining 3.2 kg a Week
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SnoozeZzz's Weight History
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