Rn lia's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

53.3 kg Lost so far: 9.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

652 kcal

Fat: 12.04g | Prot: 17.24g | Carbs: 122.34g. Breakfast: Apel, Kurma. Dinner: Rempeyek, WRP WRP Everyday 200, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kurma. more...

1634 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Rn lia's Weight History

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Rn lia's Journal, 20 May 20

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Rn lia's Weight History