Weigh In record (no journal entry) for 19 May 2020
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.61g | Prot: 62.86g | Carbs: 102.78g.
Breakfast: Café com Açúcar. Lunch: Melancia, Club Life To Go Picadinho . Dinner: Seara Linguiça Toscana, Tripa, Tomates Cereja, Alface Americana, Seara Filezinho de Peito (Sassami). Snacks/Other: Qualitá Pera Portuguesa, Água, Kibon Sorvete Mousse de Maracujá, Melancia, Água, Acqua Panna Água Mineral sem Gás. more...
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Losing 11.6 kg a Week
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paulabarbosa2001's Weight History
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