Weigh In record (no journal entry) for 19 May 2020
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94.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 51.08g | Prot: 58.48g | Carbs: 225.05g.
Breakfast: Beyaz Pide Ekmeği, Kiraz Domates, Zeytin, Salatalık (Kabuklu), Yumurta. Dinner: Beyaz Ekmek, Ustasından Şehriyeli Tavuk Çorbası, Superfresh Kayseri Mantısı, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Mado Sade Dondurma, Baklava. more...
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Losing 2.1 kg a Week
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gezginefe76's Weight History
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