kenniarubim's Journal, 19 May 20

Vamos mudar os planos pois estacionei total
74 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
856 kcal Fat: 49.96g | Prot: 91.08g | Carbs: 5.41g.   Lunch: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Dinner: Bisteca de Porco Grelhada, Cofril Linguiça de Pernil para Churrasco, Repolho-Roxo. more...
steady weight

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kenniarubim's Weight History


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