Weigh In record (no journal entry) for 19 May 2020
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 96.67g | Prot: 81.94g | Carbs: 85.03g.
Breakfast: Хлеб, Колбаса Докторская, Сосиска, Яичница. Lunch: Сахар, Хлеб, Жульен с Курицей и Грибами. Dinner: Хлеб, Сосиска. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solnishko_4's Weight History
|