Weigh In record (no journal entry) for 19 May 2020
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101 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1210 kcal
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Fat: 82.07g | Prot: 71.79g | Carbs: 49.12g.
Breakfast: Kefir de Leite, Sadia Queijo Mussarela (40g), Café. Lunch: Walmart Queijo Mussarela, Molho de Tomate Caseiro, Ovo Cozido, Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Frimesa Queijo Mussarela, Sadia Mussarela, Omelete, Vitamina de Abacate. Snacks/Other: Kefir de Água. more...
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2768 kcal
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Exercise:
Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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jociaramiranda's Weight History
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